Pilates Reactivated 10

This class can be used stand alone or as a continuation of Class 9.  Now we look at the the larger foundational systems of the body including the longitudinal systems along with the vital pelvic and spinal stabilisation
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Pilates Reactivated 10

This class can be used stand alone or as a continuation of Class 9.  Now we look at the the larger foundational systems of the body including the longitudinal systems along with the vital pelvic and spinal stabilisation

Pilates Reactivated 10

Length: 60 minutes

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8 learners on this class