Rhomboids Release | Manual

This notoriously tight muscle group lives between and under your shoulder blades.  Working in unison with chest muscles, rhomboid are important for scapular retraction and good shoulder position.  This release will target the rhomboids directly and the release you gain can be highly effective in releasing tension through the chest, shoulders and neck.  These are not huge muscles so the contraction is not too strong - easy does it!!
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Rhomboids Release | Manual

This release will target the rhomboids directly. Look forward to release of tension through the upper back, chest, shoulders and neck.  These are not huge muscles so the contraction is not too strong - easy does it!!
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