Yoga Flow | What About Us

A sun salutation that provides options to decrease level of difficulty and ensure safety whilst still enjoying the benefits of full body flowing movement.  More challenging options are provided for those ready for them now or to use as you gain strength.  Whatever level you are, breath and enjoy!
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Sessions

Yoga Flow | What About Us

Energising yet relaxing full flowing body movement - enjoy!

Yoga Flow | What About Us

Length: 6 minutes

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15 learners on this class