Pilates Reactivated 24/06/20

A class with a focus on the importance ankle mobility and stability.  Learn how to both release and strengthen the muscles of the foot and ankle.  Feel the immediate effects throughout the body 
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Lesson

Pilates Reactivated 24/06/20 Live

A class with a focus on the importance ankle mobility and stability.  Learn how to both release and strengthen the muscles of the foot and ankle.  Feel the immediate effects throughout the body
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6 learners on this class