Barre & Rhythm Pilates 07/04/20

A great combo of all our favourites along with a new warm up.  You will need a pilates ball, gliders and a light hand weight.  Gliders at home look like tea towels on a hard floor or paper plates or placemats on carpet.  You can do everything without the gliders too!1. Enjoy
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Session tags: My Studio Live
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Session Details
Length
60 minutes
Session tags: My Studio Live