Barre & Rhythm Pilates 09/03/21

A wonderful class with all of the props! There is also a new glider track in this week. You will need a medium hand weight, a ball, a theraband, an arena band (you can use a tied theraband) and 2 gliders (paper plates/towels).
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Lesson tags: My Studio Live
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Session Details
Length
60 minutes
Lesson tags: My Studio Live