Barre & Rhythm Pilates 28/07/20

Another class to challenge us – incorporating a band into an old favourite to deepen the work.  A new ab track too!  You will need a hand weight, a Pilates ball and a theraband (continuous loop or just tie a band in a circle that feels secure around your thighs)
To access this content, you must purchase My Studio Live.
Session tags: My Studio Live
Back to: My Studio Live Recordings
Session Details
60 minutes
Session tags: My Studio Live