Mums & Bubs Yoga 21/04/21

What a beautiful class! This week we added a little bit of work, yoga flow and restorative poses to our practice. As well as a focus on breathing, mindfulness, self love and meditation. If you’re feeling stressed, overwhelmed, tired or anxious – this is the class for you! You will need a bolster and a […]
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Session Details
45 minutes
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Lesson tags: My Studio Live