Mums & Bubs Yoga 28/04/21

This is a beautiful class. If you are in need of release, meditation and movement – this is the class for you. We move through gentle self massage releases and then take our release work to a roller. Flow through a gentle yoga flow and follow your breath. An excellent way to reset and restore the body and mind. You will need a bolster and a roller. You deserve this time.
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Session tags: My Studio Live
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Session Details
45 minutes
Session tags: My Studio Live