Pilates for Active Ageing 19/04/21

Another wonderful class! Today, we focus on letting the body move freely. Not looking to force anything – just letting things move. You will need a chair and a strap for this class. Enjoy!
To access this content, you must purchase My Studio Live.
Lesson tags: My Studio Live
Back to: My Studio Live Recordings
Session Details
45 minutes
Lesson tags: My Studio Live