Pilates Reactivated 06/02/21

A valuable class working with Franklin Balls to release common areas of stuck stress including hip flexers, lower back, shoulders and jaw. A focus of pelvic floor health and function. Feel the power of releasing tension before you head out to exercise or sit at your desk. Bring two Franklin Balls.
To access this content, you must purchase My Studio Live.
Session tags: My Studio Live
Back to: My Studio Live Recordings
Session Details
60 minutes
Session tags: My Studio Live