Pilates Reactivated 10/04/21

Welcome to another amazing Pilates class! In this class, we focus on what should be stable while moving another part of the body. A great class for injury prevention and knowledge of how the body moves safely. You will need a glider (tea towel for floorboards and a paper plates for carpet) and a Pilates Ball. Enjoy!
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Session tags: My Studio Live
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Session Details
60 minutes
Session tags: My Studio Live