Pilates Reactivated 10/04/21

Welcome to another amazing Pilates class! In this class, we focus on what should be stable while moving another part of the body. A great class for injury prevention and knowledge of how the body moves safely. You will need a glider (tea towel for floorboards and a paper plates for carpet) and a Pilates Ball. Enjoy!
To access this content, you must purchase My Studio Live.
Session tags: My Studio Live
Back to: My Studio Live Recordings
Session Details
Length
60 minutes
Session tags: My Studio Live