Pilates Reactivated 13/08/20

OOV and a yoga block help us to explore gait – the way we currently move and any areas that may be preventing ideal movement habits.  You will enjoy great release from moving the way the body is intended to move but enjoy the finding all those muscles that may be a little inactive.
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Session tags: My Studio Live
Back to: My Studio Live Recordings
Session Details
Length
60 minutes
Session tags: My Studio Live