Pilates Reactivated 23/04/21

Leading on from last weeks TWISTER themed class – this week we have another somatosensory approach to movement. Just letting the body move the way it wants to move/knows how to move in order to release the body. There is also a focus on the core… which is way more than just “abs”! This is a really fun class that will leave you feeling released and a little more ‘human’. All you need is yourself and your mat – enjoy!
To access this content, you must purchase My Studio Live.
Session tags: My Studio Live
Back to: My Studio Live Recordings
Session Details
60 minutes
Session tags: My Studio Live