Pilates Reactivated 23/04/21

Leading on from last weeks TWISTER themed class – this week we have another somatosensory approach to movement. Just letting the body move the way it wants to move/knows how to move in order to release the body. There is also a focus on the core… which is way more than just “abs”! This is a really fun class that will leave you feeling released and a little more ‘human’. All you need is yourself and your mat – enjoy!
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Session Details
Length
60 minutes
Session tags: My Studio Live