Pilates Reactivated 27/02/21

A playful class – focusing on movement not exercise to stimulate full body fascial release and allow muscles to spontaneously do their natural work. You will not need any props for this class. (Excuse the block tower in the background, that is from the previous Yin Yoga class and they love to build blocks at […]
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Session Details
Length
60 minutes
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Lesson tags: My Studio Live