Pilates Reactivated 3/10/20

A combination class – some primal movements to reset vestibular and fire the core, some release work and some pilates exercises as well.  We will plank around the world and finish feeling strong and released
To access this content, you must purchase My Studio Live.
Session tags: My Studio Live
Back to: My Studio Live Recordings
Session Details
60 minutes
Session tags: My Studio Live