Power Yoga 15/12/20

With this practice we welcome in a sense of gratitude for the year 2020. If you are doing this practice in another year, use this practice to bring in a sense of gratitude for your life right now. The good and the bad. Bring gratitude into the things that feel hard because everything is here to serve us and make us stronger. Bring two blocks and a bolster.
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Session Details
Length
60 minutes
Session tags: My Studio Live