Power Yoga 16/04/21

In this weeks Power Yoga class we are exploring the concept of “Asteya”. This is one of the 5 Yamas of Yoga and is roughly translated as ‘non-stealing’. This doesn’t just mean physical items but also stealing from yourself (time, health, space etc), from others (time, material items) and from the environment. We are here […]
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60 minutes
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