Power Yoga 16/04/21

In this weeks Power Yoga class we are exploring the concept of “Asteya”. This is one of the 5 Yamas of Yoga and is roughly translated as ‘non-stealing’. This doesn’t just mean physical items but also stealing from yourself (time, health, space etc), from others (time, material items) and from the environment. We are here […]
To access this content, you must purchase My Studio Live.
Lesson tags: My Studio Live
Back to: My Studio Live Recordings
Session Details
Length
60 minutes
Previous Session
Next Session
Lesson tags: My Studio Live