Release & Restore 22/10/20

Bring as many props as you need, blankets, bolsters, pillows to allow you to hold deep poses that free up connective tissue. Focus on breath as tension and stuck stress in connective tissues begins to release.  Feel the stress melt away too!!
To access this content, you must purchase My Studio Live.
Session tags: My Studio Live
Back to: My Studio Live Recordings
Session Details
Length
60 minutes
Session tags: My Studio Live