Synergy 06/07/20

A restorative class that focuses on both strengthening and releasing the hips.  Bring along any props to support you – blocks, pillows and a blanket are all helpful
To access this content, you must purchase My Studio Live.
Lesson tags: My Studio Live
Back to: My Studio Live Recordings
Session Details
60 minutes
Previous Session
Next Session
Lesson tags: My Studio Live